“I started out with what seemed like an impossible goal… until Emma made it feel POSSIBLE! I had never run more than 5 miles, and was aiming to do a half marathon in 3 months. She was by my side for 12 weeks of training through the great runs, hard runs, and missed runs due to life’s challenges. What stood out most to me was how The O’Brien Way coaches your whole journey - not just the runs. Emma gave me nutrition advice, sock recommendations, recovery ideas, workout tips and more. I was shocked by how much personalized tools I was given .. the fueling packet and the race day strategy packet were my favorite!! I never felt like I was in this alone. I couldn’t have done it without Emma! The O’Brien way was my favorite way :)”

- Kayla K.

"Working with Emma has completely changed my running! When I started, I had specific goals in mind, but I never expected to achieve them so quickly. Her positivity and encouragement kept me motivated even on tough days. She introduced strength training into my routine, which I never thought would help my running, but it’s made a world of difference! I’ve hit my first 10K goal, and it feels amazing to know that I had her cheering me on every step of the way!"

- Elaine T.

"When I first started running, my only goal was to shed some pounds. But thanks to Emma’s 1:1 program it became so much more than that! Each session felt like it was designed just for me, focusing on my goals and pace. Emma helped me discover the joy in running instead of just treating it as a chore. She taught me everything from proper pacing to recovery strategies, and even how to shift my mindset. I went from struggling through 2 miles to easily running 10 without stopping! And the best part is that I’ve completely fallen in love with running."

– Giovanna P.

"After a few months with Emma, I can honestly say I’ve never felt so supported and motivated. She’s been so sweet and encouraging the whole time, and it’s made a huge difference. Em really gets to know you, and it feels like she’s as invested in your goals as you are. I couldn’t be happier to have her in my corner!"

– Maya M.

"When I first started with Emma, I was nervous and unsure about my abilities. Fast forward a few months, and I’m running longer distances than I ever thought possible! Her encouragement and personalized approach made all the difference. She not only taught me how to run but also helped me build my confidence. I’m now excited to train for my first half marathon, and it feels amazing!"

- Amy C.

"I jumped into The O’Brien Way in-app program because I wanted to get stronger and faster for an upcoming race. From our very first session, I could feel Emma’s positive energy! She was always cheering me on, which helped me push through those tough workouts. Thanks to her support, I not only SMASHED my goal of running a sub-30 5K but also found a new love for strength training. Emma made the whole journey super fun and totally fulfilling!"

- Lauren P.

"Emma’s coaching has truly transformed my relationship with movement. I came to her feeling overwhelmed and discouraged, but she created a supportive environment where I felt safe to explore my limits. Her holistic approach focusing on strength, endurance, and my mental state has helped me not just as a runner, but as a person. I’ve learned to love the process and appreciate every small victory along the way. I now look forward to my workouts, and running has become a celebration of what my body can do!"

– Kate M.

"I’ve been running for years but always struggled with annoying injuries. Then I started strength training with Coach Emma, and it was a game-changer. Her plan made me stronger, fixed my form, and boosted my endurance. I thought strength training would slow me down, but it’s made me faster and more resilient. Now I feel unstoppable, and I’m running better than ever! Em really listened to me and supported me the whole way!"

- Jessica B.

"A few months with Emma, and I’m a completely different runner. She’s always so positive and really makes me feel like every small win is a huge success. She’s got this way of motivating you without ever making you feel pressured. I never expected to love this process as much as I do, and it’s all because of how much she cares. The O’Brien Way is truly the best!"

- Lauren D.