Our services
TRaining Plans
Every runner’s journey is unique, and so is your plan. These 12-week training programs are created just for you, whether you’re focused on running or strength training. Delivered through an easy-to-use app, they fit your life, your schedule, and your goals. It’s the structure you need to stay on track without feeling overwhelmed. I’ve got your back, you just need to show up.
Private Coaching
This is where we team up for real. Private coaching is all about you. Whether you’re chasing a PR, running your first race, or building strength, I’ll create a plan that evolves with you. With unlimited support, feedback, and encouragement, you’ll never feel like you’re doing this alone. Let’s crush your goals together, step by step.
Nutrition coaching
Nutrition doesn’t have to be complicated. Whether you’re looking to lose weight, improve your performance, or just feel better, we’ll build a plan around what works for you. I’ll simplify the process, answer your questions, and guide you toward fueling your body in a way that makes sense and feels good. No fads, no fluff, just real results.