WORK WITH ME
INSTANT ACCESS
Self-paced guide
Instant access to your exclusive member area
Learn the why behind nutrition—not just what to eat
Practical nutrition guides and realistic recipes you'll actually make
Workout plans for the gym, at home, or with your baby
Fitness foundations to help you build confidence and sustainable habits
Lifetime access to revisit everything whenever you need it
LIMITED SPOTS
The Build Her Challenge
A structured 12-week program with coaching, accountability, and support
Exclusive member area plus app access with video exercise demonstrations
Personalized nutrition and guidance to fit your season of life
Complete workout plan for the gym, at home, or with your baby
Biweekly live coaching Q&As with Emma
A private community of women growing together
APPLICATION BASED
1-1 Coaching
A fully customized coaching experience built around your goals and your life
Exclusive member area plus app access with all the tools you need to succeed
Personalized workouts, nutrition, and habit coaching
Weekly check-ins to review progress and adjust your plan
Direct access to Emma for ongoing support and accountability
A flexible approach designed to fit your season of life
Not sure where to start?Let’s chat and find the path that’s right for you.