Book your consultation
Achieving what once seemed impossible starts with the right plan. In your free consultation, we’ll chat about your goals and find the perfect program to take you from where you are to where you want to be. This is your chance to get the guidance and accountability you need to turn those big, bold dreams into reality. Ready to dive in? Book your free consultation, and let’s make it happen together!
How does it work?
Just like everything in The O’Brien Way, the free consultation is designed around you, your story, your challenges, and your goals. Here's what it looks like:
Step 1: Digging into your goals
We’ll start with a deep dive into what you want to achieve, whether it’s improving your nutrition, getting stronger, running faster, or all three. We’ll explore not just the “what,” but the “why” behind your goals.
Step 2: Understanding your life
This is where I get to know you. I’ll ask questions about your lifestyle, daily routine, and any hurdles you’re facing. It's not about fitting you into a cookie-cutter plan but about tailoring something that fits your world.
Step 3: Your questions answered
This is your chance to ask anything. Whether you're curious about how the coaching works, the structure of your plan, or just want to talk strategy, I’ve got you covered. No question is too big or small.
Step 4: Building your plan
Together, we’ll map out a personalized path forward. You’ll walk away with a clear sense of what’s next, how we’ll tackle your goals, and what support you can expect along the way.
No pressure, no gimmicks, just real, honest conversation and a focus on creating a plan that works for you. Whether you decide to jump in or not, you’ll leave with clarity and actionable steps toward your best self.