Private Running and Strength Coaching
The Private Running and Strength Coaching Program combines the best of both worlds to take your fitness to the next level. Whether you’re looking to boost your speed, build endurance, prevent injuries, or seeking a balanced training approach, this program provides the guidance and expertise you need to succeed.
Here’s what you’ll get:
Personalized, in-app training plan that integrates running and strength training, designed to match your fitness level, goals, and schedule;
In-app step-by-step instructions for each exercise, ensuring proper form and technique to get the most out of your training;
Race-specific and strength guidance to ensure you’re prepared and confident;
Nutrition advice and planning to feed the runner in you;
Weekly 1:1 check-ins with your coach to adjust your plan, monitor your progress, and provide motivation and accountability;
Unlimited support from your coach via text and in-app messages;
Access to the The O’Brien Community and exclusive materials to help you stay motivated, track your progress, and achieve your best results yet.
Ready to transform your running, build a stronger body, and fuel your passion for the sport?
The Private Running and Strength Coaching Program combines the best of both worlds to take your fitness to the next level. Whether you’re looking to boost your speed, build endurance, prevent injuries, or seeking a balanced training approach, this program provides the guidance and expertise you need to succeed.
Here’s what you’ll get:
Personalized, in-app training plan that integrates running and strength training, designed to match your fitness level, goals, and schedule;
In-app step-by-step instructions for each exercise, ensuring proper form and technique to get the most out of your training;
Race-specific and strength guidance to ensure you’re prepared and confident;
Nutrition advice and planning to feed the runner in you;
Weekly 1:1 check-ins with your coach to adjust your plan, monitor your progress, and provide motivation and accountability;
Unlimited support from your coach via text and in-app messages;
Access to the The O’Brien Community and exclusive materials to help you stay motivated, track your progress, and achieve your best results yet.
Ready to transform your running, build a stronger body, and fuel your passion for the sport?
Notes:
*As soon as you join, you'll get everything you need to kick off your journey: instant access to The O’Brien Team Welcome with instructions to schedule your first meeting with your coach, all the details to dive into the app and explore exclusive coaching content and materials, and everything you need to know to make the best out of the program.
*Our coaching program is set up on a monthly renewal basis, but we’re all about flexibility! You can chat with your coach to explore 3, 6, or 12-month options that fit your goals and race plans perfectly.